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What is Morton's Neuroma?
Morton's Neuroma is a painful condition affecting the ball of your foot. It occurs when the tissue around one of the nerves leading to your toes thickens. This thickening can cause a sharp, burning pain in the foot.
What causes Morton's Neuroma?
The exact cause of Morton's Neuroma is unknown, but several factors may contribute to its development:
-Tight-fitting shoes, especially high heels
-Excessive foot pressure, such as from being overweight or engaging in high-impact activities
-Foot structure abnormalities
What are symptoms of Morton's Neuroma?
-Sharp, shooting, or burning pain in the ball of your foot
-Feeling like there is a pebble or lump stuck under your foot
-Numbness or tingling in the toes
-Pain that worsens when wearing tight or narrow shoes
What are the treatments?
There are various effective treatment methods for Mortons' Neuroma:
-Rest and ice: Elevating your foot and applying ice packs can help reduce swelling and pain.
-Over-the-counter pain relievers: Medications like ibuprofen or naproxen can alleviate discomfort.
-Shoe modifications: Wearing wider, more comfortable shoes with good arch support can help .
* Orthotic devices: Custom-made orthotics can redistribute pressure on the foot.
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